Congratulations Conner Jure! Studio Physique popular trainer wins ClassPass Instructor of the Year 2021! Conner broke Instagram with ClassPass nominations and comments in January to WIN top honors for the United States & Canada! Watch out ya’ll – because in 2021, I was just getting started. “A huge thanks to the entire Studio Physique family for allowing […]
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Happy 4th Anniversary, SP! We officially landed on the St. Pete Fitness scene when we opened the doors to Studio Physique June 8th, 2015. It was quite a Monday! The 1st class I taught at 9:30 that morning, I remember seeing white cottony material on the bottom of everyone’s brand new grip socks as they […]
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Studio Physique 1st-Timer, Bonniebelle, shares her experience: La-What? “I was recently invited to a class at Studio Physique, a fitness studio in the Kenwood district of St. Pete that specializes in Lagree fitness. La-what? Don’t worry. I didn’t know what it was at first either, but how bad can it be if Meghan Markle swears […]
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Beat Holiday Stress Now that the countdown is on, how will you get it all done? The “to do list” is super long with a million things to shop for, decorate, bake, cook, wrap, send, repeat… We need our own personal team of elves! This next month it is super important to plan your workouts […]
Read MoreTis the Season for CHEESE! To me holiday season means one very important thing: cheese. It seems that this time of year, everywhere I look…THERE IT IS! Slices, cubes, wheels and balls and I love it all. When I enter a holiday party the cheese platter is the first place I stop, popping some into […]
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Exercise?! You CAN Do It and YES, I Mean YOU! By Amy Koko Exercise is Not My Thing I’m not an exercise person, but I have friends who are. They try every new gym, and report back…”This one is run by ex Seals and Rangers and we have to crawl with 50 pound sacks of […]
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