SP Trainer ClassPass Instructor of the Year!

Congratulations Conner Jure! Studio Physique popular trainer wins ClassPass Instructor of the Year 2021! Conner broke Instagram with ClassPass nominations and comments in January to WIN top honors for the United States & Canada! Watch out ya’ll – because in 2021, I was just getting started. “A huge thanks to the entire Studio Physique family for allowing […]

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AVOIDING HEAVY METALS & DETOXING

What is the most important thing you can do for your health??? Avoiding heavy metals and detoxing can help you achieve your best health. Heavy metals are the leading cause for many of the serious health conditions we face today. Pseudoscientist and author Anthony William focuses on this concept in his New York Times Bestseller […]

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Becoming a VersaClimber Instructor

VersaClimber: Becoming an Instructor at Studio Physique   Hi Studio Physique fam! I’ve been wanting to share my honest experience and opinion about the VersaClimber for ages now. I hope to answer any questions you might have about the VersaClimber and to give you a little insight behind what goes into one of the “funnest” […]

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5 Not So Obvious Reasons Why You Should be Planking

5 Not So Obvious Reasons Why You Should Be Planking Everyday Holding a plank position is one of the best things you can do for your body. It’s simple and requires no equipment. Just your body! Planking on a Megaformer at Studio Physique can take your planks to the next level. We all know that […]

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8 Reasons Why Group Fitness Classes are Actually Worth the Money

8 Reasons Why Your Group Fitness Classes are Actually Worth the Money The global group fitness class industry is enormous. Think 10 billion dollars enormous. Interestingly enough, as the fitness industry continues to grow, chain gyms are receiving less and less clients. Boutique fitness classes like the Lagree classes you’ll find on the Megaformer at Studio Physique […]

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How to Stick to a Fitness Routine: 5 Simple Tips

Make 2020 the year that you stick with your fitness routine. Here’s how: We’re already a few weeks into January. If you’re still feeling sluggish, unmotivated, tired and hungover from the holidays, you’re not alone! It’s difficult to start or get back into a fitness routine after the holiday season. We’re all full of cheese […]

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