Congratulations Conner Jure! Studio Physique popular trainer wins ClassPass Instructor of the Year 2021! Conner broke Instagram with ClassPass nominations and comments in January to WIN top honors for the United States & Canada! Watch out ya’ll – because in 2021, I was just getting started. “A huge thanks to the entire Studio Physique family for allowing […]
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Happy 4th Anniversary, SP! We officially landed on the St. Pete Fitness scene when we opened the doors to Studio Physique June 8th, 2015. It was quite a Monday! The 1st class I taught at 9:30 that morning, I remember seeing white cottony material on the bottom of everyone’s brand new grip socks as they […]
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Brian has been a Studio Physique Star for years! Studio Physique member Brian is known for his amazing expressions during class. We’re talking smiles from ear to ear and hardcore grimaces when the Lagree Fitness workouts get super tough! If you’ve ever taken a class with Brian, you’d remember. He is also well known for […]
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Studio Physique 1st-Timer, Bonniebelle, shares her experience: La-What? “I was recently invited to a class at Studio Physique, a fitness studio in the Kenwood district of St. Pete that specializes in Lagree fitness. La-what? Don’t worry. I didn’t know what it was at first either, but how bad can it be if Meghan Markle swears […]
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Beat Holiday Stress Now that the countdown is on, how will you get it all done? The “to do list” is super long with a million things to shop for, decorate, bake, cook, wrap, send, repeat… We need our own personal team of elves! This next month it is super important to plan your workouts […]
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This Fall, let’s make a vow to embrace the colder weather, nourish our bodies with great food, and stay healthy with these 5 tips! 1. Introduce seasonal foods into your diet Now is the time to hit up your local farmer’s market and stock up on all the fall goodies. Foods like pumpkin, parsnips, […]
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