The M2S MegaFormer™ provides an infinite amount of exercise options and encourages maximum exertion with zero periods of rest in order to promote effective muscle fatigue with no stress on the joints or spine. Our classes combine key components of physical fitness – strength, endurance, cardio, balance, and flexibility training not only in one session, but in each and every exercise.
To, out get Sea. These gymnastic
To find out class times click on the Megaformer button below. More class options to come!