The Lagree Fitness™ Method will become your favorite workout – trust us!
You might love to hate Lagree (some days), but, you will thank us later (like at the end of class) & adore the results.
Expect 50-minutes of calorie-burning, muscle-quivering, strength-building, total-body conditioning, and, oh yeah – sweat… Lots of it. If “sweat is fat crying”, we will have your trouble spots sobbing!
This revolutionary workout is credited with sculpting celebrities and professional athletes worldwide. But, you don’t have to be famous or even in great shape to benefit from the Lagree Fitness™ Method. Our certified trainers will help get you there – maybe not famous, but into great shape! If you’re already in pretty decent shape, remember what coaches say, “You either get better, or you get worse.” We will help you get into the BEST shape of your lives.
Start with low-impact, muscle-toning principles, add elements of balance and lengthening, then crank the intensity all the way up, and you have Lagree Fitness™. The key to the madness is the method and the MegaFormer™. Fitness guru Sebastien Lagree created the state-of-the-art M2 MegaFormer™ to push athletes of all abilities. The M2 promotes effective muscle stimulation with no stress on the joints or spine. Our classes combine key components of physical fitness – strength, endurance, cardio, balance, and flexibility training – not only in one session, but in each and every exercise. Slow-controlled movements, fast transitions from one exercise to the next, and effective intensity allows you to maintain an elevated heart rate and keep you in the fat burning zone for the full 50-minutes of class!
You’ll burn fat and calories (up to 500-800 per session), build endurance and achieve muscle toning and sculpting with low risk of injury. We will help you reach your ultimate fitness goals. You’ll leave drenched in sweat and burning for more!
$15 to $29
Pay as you go
Intro Class Offer $15 Get $15 back towards any class package of five or more, or any memberships