Lagree Fitness™
& VersaClimber Sessions

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& we’ll cover your 1st pair of grip socks!

    Learn More about VersaClimber

    2021 ClassPass Awards - InstructorCongratulations Conner!

    Sebastien Lagree & Studio Physique

    What is Studio Physique™

    Studio Physique™ is the first and only studio in St. Petersburg, Florida, and Pinellas County to offer the revolutionary Lagree Fitness™ Training Method.

    SP is also the first and only studio in Tampa Bay to offer VersaClimber group fitness classes.

    Lagree™ targets the complete spectrum of physical fitness: Cardio, Strength, Flexibility, Body Composition and Endurance. The Lagree Method™ was developed by fitness visionary Sebastien Lagree using exclusive technology and techniques resulting in the most innovative approach to full body conditioning.

    Studio Physique™ offers 50 minute group and private classes led by certified Lagree Fitness™ instructors on patented machines called Megaformers™.

    The Lagree Method™ focuses on training slow twitch muscles to maximum stimulation. This means lengthening, strengthening and toning muscles all while burning fat and setting in motion the after burn that keeps metabolism firing long after you leave Studio Physique™.

    The VersaClimber workouts are total body cardio: low impact – yet high intensity. VersaClimbers are known for “contra-lateral movement” – mimicking the way the body learns to crawl – which re-charges all systems, leaving participants feeling energized and torching calories.

    These challenging, high-energy workouts are ideal for both men and women of all fitness levels.
    The combination of VersaClimber and Lagree creates fast results in a fun environment with the amazing and supportive Studio Physique community.

    The Workout

    Studio Physique

    Master Trainer: Natasha Kawasaki

    SIMPLY – PLAN TO SWEAT… A LOT!

    Don’t take our word for it – here’s what others are saying

    Google Reviews

    Devon Leigh Rogers
    Devon Leigh Rogers
    13:01 19 Mar 24
    Best workout and I’ve tried them all! I needed something that was going to tone my body and push me in new ways and this is it! No need to be apprehensive, On your first day arrive early and the instructor will show you everything you need to know and will help you throughout. Highly recommend!read more
    Mary Massa
    Mary Massa
    19:34 07 Mar 24
    I took my first class today; at the studio and Pilates in general. Paige was my instructor and she was the BEST. She was so inviting and sweet which made me feel so comfortable because like I said, I’d never done it before. She also had such a motivating attitude. The class kicked my butt in the best way possible, I feel so good after! I wish I could take the class everyday. Thanks for a great first class, Paige!read more
    Hanner Mcfly
    Hanner Mcfly
    01:11 22 Feb 24
    Great class! Angela was fantastic and so helpful she spent a lot of time near me since it was my first class and gave me a lot of help with where to put my body and how to control the movements! I was really scared and intimidated to try pilates for the first time because I’ve only ever done yoga and weight lifting but she made me feel so much more comfortable and like I wasn’t going to fail or do something wrong. 10/10read more
    Elizajane Obenauf
    Elizajane Obenauf
    04:17 17 Dec 23
    While visiting just for a week, I was excited to find a Lagree studio and then so happy to be treated so so well—the staff here really care about your experience and are fabulous. The studio is really cool too. The app was really easy to use and I received a call back immediately to help me find a class and to pick the right class pack for the week. Go!read more
    Shelby Ward
    Shelby Ward
    17:19 12 Oct 23
    Super intense workout! I was a newbie, but had taken reformer pilates. This is Pilates on steroids, lol. Pam was so nice and patient in helping my friend and me with the verbiage and moves. 🙂 I will definitely try this again sometime thanks to her encouragement.read more
    Jess Menendez
    Jess Menendez
    02:59 24 Mar 23
    I LOVE Studio Physique. I've been taking classes for a few months and while it never gets easier, I can tell I've gotten MUCH stronger. It's a welcoming environment no matter your fitness level and the instructors are great. 10/10 recommend!!read more
    kristi fitzmorris
    kristi fitzmorris
    15:54 15 Mar 23
    I discovered this workout within the last 2 months and it has been a game changer for me. I have had noticeable changes in my abs and legs especially! Everybody is very friendly and the instructors are very helpful and encouraging. I highly recommend Studio physique!read more
    Lindsey Meyer
    Lindsey Meyer
    16:04 08 Mar 23
    I started doing classes at Studio Physique regularly about 2 months ago and have already seen a difference in my body. I’m getting more toned and stronger each class. The instructors are amazing at checking on each person during class, making sure we have the correct movement & posture. I would recommend this to anyone wanting to get a full body workout that actually works!read more
    Whitney Duenas
    Whitney Duenas
    21:32 06 Mar 23
    SP is my top Lagree studio in St. Pete. I attend Saturday and Sunday morning classes every weekend pre, during and will attend post-pregnancy! The modifications and challenges each instructor gives during any class is done with knowledge and experience. I look forward to sat/sun at 8 am throughout my entire week!read more
    Caitlin Johnson
    Caitlin Johnson
    16:36 01 Mar 23
    I’ve been going to Studio Physique since last summer and it’s AMAZING. Very challenging (you’ll need lots of breaks when you first start) but low-impact, and the instructors are so welcoming. It doesn’t ever get easier but you definitely get stronger! I’ve seen results very quickly, even after having to take several weeks off for medical reasons, I was amazed by how quickly my muscles got stronger again upon returning. The way your body feels after and the endorphins are better than any other workout I’ve tried (and I’ve done everything!) - it’s truly been my therapy too!read more
    CourtneyJoy
    CourtneyJoy
    16:39 06 Feb 23
    Went for the first time this weekend and this was my first Pilates class ever! LOVED IT! The studio is large, very clean, organized, and everyone was so kind and helpful. My friend and I had no idea what we were doing and the instructor took the time during every move to come over and show us how it is done. I will be back loved the class!read more
    Charlene Bailey
    Charlene Bailey
    00:05 20 Sep 22
    I absolutely LOVE Studio Physique. I have been a member there for over 7 years and it continues to be just as challenging as day one. Not only is the workout phenomenal, the instructors are friendly, motivating and helpful. It really is the best workout that I have done and stuck with because I can see the results. I have met so many friends there as well. Such a great vibe.read more
    Elizabeth Ebihara
    Elizabeth Ebihara
    16:15 17 Sep 22
    I had lower back surgery back in '09 and needed to rebuild my core strength so got involved with basic pilates. Then I found Lagree & Studio Physique. This workout took my 'strength-building' to a new level! Hands down it's the best weight-bearing workout around! I am happy going to a SP class every time and I've been going for approx 5 years. It's a community of people who appreciate the value of a good hard workout and still have fun! --Elizabethread more
    Du P
    Du P
    18:05 16 Sep 22
    The mega muscle class i have a love/hate relationship with! It’s non-stop intensity is a challenge, works every part of your body, and is different every time. Sessions are number limited and it’s a very supportive ‘family’ of participants. Different band strengths allow one to step it up or back it down, depending on how good you’re feeling that day. Top notch program! Thank you SPread more
    K D
    K D
    20:10 15 Sep 22
    This place is awesome. It’s the best workout I’ve ever done and I feel stronger than any other time in my life. The instructors are super nice and the other patrons are friendly. It’s not an intimidating place and you just keep improving and growing stronger with each visit. It only takes 50 minutes for a great, fun and challenging workout.read more
    Jennalee Matyas
    Jennalee Matyas
    13:38 15 Sep 22
    Studio Physique takes your workout to the next level. I am beyond thankful Pam talked me into coming to class. This has helped me reach so many goals not only physically but mentally. The instructors are amazing and so helpful. I always feel amazing after I leave.read more
    Diane Legg
    Diane Legg
    00:04 15 Sep 22
    I have been working out at Studio Physique since they opened. EVERY class has been a challenge in the best possible way. (Believe me when I say the classes are challenging, yet doable). The trainers are amazing and the results are worth every work out. The studio has become a community welcoming everyone, judging no one, and encouraging newcomers as they walk through the door. Besides the work outs that leave you feeling amazing, the people you work out with truly care about you, as a person and yes friend. Age and physical ability are irrelevant. No matter where you start physically, The challenge of the work out never grows old.read more
    Paige Michael
    Paige Michael
    21:39 14 Sep 22
    I am absolutely OBSESSED with Studio Physique! Not only is every instructor absolutely incredible, so kind, and extremely helpful in every moment - the classes are KILLER! In the best way possible. I’ve been searching for something to reignite my passion for fitness and this studio has done that for me. So thankful!read more
    Camilla Buese
    Camilla Buese
    18:02 14 Sep 22
    I love studio Physique! The community is amazing AND… the workouts are over the top! There is not many workouts I love to go to .. this is one! The results are amazing! I highly recommend this for your workout!! My whole family loves to go when they are InTown!read more
    Emily Croslin
    Emily Croslin
    17:58 14 Sep 22
    I cannot recommend Studio Physique enough! The workouts are tough in the best way but the instructors guide you through every second. The Megaformer is a unique workout that really targets every muscle. I also love the versaclimber for a healthy dose of cardio and Sabrina’s stretch classes are next level. Love this studio and the incredible workouts they provide!read more
    Amy Nguyen
    Amy Nguyen
    12:31 05 Jun 22
    This is my absolute favorite gym in all of Tampa bay. I absolute adore the instructors, the class pace, the routine. It’s a blast and the hour goes by super quick. My whole family came here on a vacation and I brought 7 of them with me, all of varying fitness strength. I come home sore after every class (in the best way!). Favorite classes are washboard Wednesday and megamuscle. Highly recommend Angela and Pam!!read more
    Connor Kimball
    Connor Kimball
    14:29 29 May 22
    Stopped by while visiting from Atlanta and loved it! Best studio I’ve been to yet. Sabrina ran a great class and was very helpful with form and cues.
    Abimael Jimenez
    Abimael Jimenez
    16:52 08 Jan 22
    I was hesitant to start a class but was convinced to attend. I had Connor as my instructor and he knows exactly what he’s doing. This class was the best thing I have ever done for my body. It’s a workout you will feel afterwards but totally worth it! I even bought a pass for a class pack to go once a week! Check this place out, you won’t regret it in the slightest.read more
    Susan Barrett
    Susan Barrett
    16:54 06 Feb 21
    Great workout. I especially loved the hybrid classes with Kaleigh. Would recommend!
    Emily Taylor Emmett
    Emily Taylor Emmett
    22:36 27 Nov 19
    SP provides BRILLIANT fun, high intensity, low impact SUPER pilates type classes. If you are in the St. Pete area for the holidays and need to find an exercise fix, this is the place. (NOTE: the regular classes would probably be better after a long night than the Versaclimbers, but to each their own) I took a regular Lagree megaformer class from Nicole and was so impressed. Because her class was so good, I went back and took the Versaclimber/Megaformer classes from David, and then Angela. All three instructors were knowledgeable, fun, and FUNNY (a rare combination). They made the very effective and brutal workouts pass by quickly. I have taken hundreds of Lagree megaformer classes in the past five years in other cities, but this studio is, by far, the most welcoming, cleanest, and has the most helpful staff. If you are new to Lagree megaformer it is a great place to start, and if you are familiar with Lagree workouts, this place is the best because the trainers seem to always try new moves and variations.read more
    Charles Elliott
    Charles Elliott
    22:35 27 Nov 19
    I cannot say enough things about this wonderful studio! It is the most welcoming, best-staffed, most fun you can have at a Lagree studio anywhere in the Tampa/St Pete area by far! I have attended at least 100 megaformer classes both in the area and other cities. Chris and her team love to explore new moves and new music, which makes every class truly unique. The clientele at SP are also really friendly. Please do yourself a favor and try out this fantastic studio in St Pete if you are in the Tampa/St Pete area. Even if you're coming from across the Bay, I promise the drive will be more than worth it!read more
    Michelle Valle
    Michelle Valle
    22:52 21 Jan 19
    This studio is like no other and pictures don’t do justice! This place is beautiful, clean, warm, inviting and refreshing. From the owner to the coaches, this is one fantastic studio you must visit!
    Becca Edmonson
    Becca Edmonson
    14:45 25 Apr 18
    Studio Physique provides an amazing workout that is both fun and energizing. I've tried a lot of workouts (Cycle, OrangeTheory, etc.) and this shows the best results for me! The instructors are helpful and always learning new things to bring to class! The studio is great too 🙂read more
    Stephanie Joines
    Stephanie Joines
    06:06 17 Jul 17
    Joy joy
    Joy joy
    19:07 07 Apr 17
    This review is long overdue! I first started with Studio Physique last July 2016. New to the area and looking for a great studio workout....I searched for Pilates and Studio Physique came up in the search. This is Pilates on steroids! It is the best, total, complete work out I've ever experienced in my life! It combines resistance training, strength training, low impact and Cardio in just 50 minutes! You will never have a better workout without a doubt. The instructors are beyond helpful, caring and motivating! The Lagree Method will challenge you beyond what you think you can do, but stick with it and you'll be amazed at how your body responds. When I first started, I didn't think I'd be able to "hang", but with the encouragement and dedication of the staff 8 months later I'm happy to say I'm stronger, more confident physically, happier, sleep better and couldn't feel more energized. I consider myself a regular and part of the family; and a family it is! Always feel welcomed, cared for and happy to be seen! To say I love it here, the work out and all that are involved in it's success, is a complete and total understatement! Thanks Everybody! You've changed my life!read more
    Heather Sellers
    Heather Sellers
    23:59 18 Feb 17
    Best workout ever! Fantastic studio. Incredibly wonderful experience. The best workout I've ever had in 30+ years of group fitness.....
    Betty Farmer
    Betty Farmer
    20:02 27 Jul 15
    I have done many types of workouts in my life, step, aerobic classes, body pump, Barre, Cross Fit, Spin, Kick Boxing, tried every machine known to mankind, you name it, I have tried it and NOTHING, In my opinion, compares to the workout you will get at Studio Physique. The slow concentrated movements are intense, gets your heart pumping, sweat starts to form, then you start to feel the burn and feel the magic happen immediately. I have been devoted to this workout and the results and changes I see in my body are truly unbelievable. Not only is this complete workout great for your body but it is also great for your mind and inner soul as well. Once I started to see the results, I became addicted...and it's a wonderful addiction to have. My husband and son saw a difference in me not only physically but they noticed a true happiness in me as well. My son often says, "Stay for 2 classes Mom...you're so much nicer!" I attribute this new found happiness because of what Studio Physique has done to me overall. Studio Physique has become my new "HAPPY PLACE" and I consider it my 2nd home. The owner, Christine Field, is a true gem and the highly trained staff (Christine Field, Kerri Stringer, Angela Wilson, Jessica Silva, Kira Porter, Ninos Ibraham, Stacey Lee, Michelle Yeager, and David Ambush) are beyond amazing. Give it a try...you're first time is free...you'll love the new you (I know I do!) after joining the Studio Physique Team. As Angela Wilson, instructor, would say, "Don't forget to be awesome!" and "If it doesn't challenge you, it doesn't change you!" I LOVE, LOVE, LOVE IT!! TRUST ME!...IT WILL LAGREE WITH YOU!!! Boop Farmerread more
    Next Reviews

    Yelp Reviews

    4.6
    Based on 15 Reviews
    Kerry D.
    Kerry D.
    2023-04-05 12:25:19
    Awesome workout, friendly instructors and participants in a beautiful clean gym. Plenty of safe parking right in front of entrance. You aren't battling for...
    Morgan Senior Insurance A.
    Morgan Senior Insurance A.
    2023-03-31 05:21:14
    I love Studio Physique! If you are looking for a new workout to strengthen and tone this is it!
    Jennalee M.
    Jennalee M.
    2023-03-30 10:46:52
    Studio Physique is the best largee fitness studio!
    Tonita A.
    Tonita A.
    2023-03-27 06:31:51
    Great place to go for an incredible workout! So different than anything I have done before and everybody is very friendly and welcoming to newcomers. Highly...
    Dominique R.
    Dominique R.
    2023-03-17 04:29:44
    Such a great workout! Extremely effective and challenging every time, even after years of other styles of reformer Pilates/barre. Incredibly welcoming and...
    Michelle C.
    Michelle C.
    2023-03-13 12:19:45
    I've been going here for almost 2 years! I fell Inlove with lagree, the instructors and people. Lagree has transformed me physically and mentally. this is...
    Solange G.
    Solange G.
    2023-03-07 09:52:35
    I discovered SP from Class Pass and did not know exactly what Lagree was. I had taken pilates previously and was some what prepared for how to move the...
    Whitney D.
    Whitney D.
    2023-03-06 13:31:11
    SP is my top Lagree studio in St. Pete. I attend Saturday and Sunday morning classes every weekend pre, during and will attend post-pregnancy! The...
    Christine Z.
    Christine Z.
    2023-03-03 04:40:45
    This is the best pilates studio in St. Pete and Tampa - I've tried them all. The reformer machine gives you great results and the instructors will really...
    Caitlin J.
    Caitlin J.
    2023-03-01 08:37:40
    I've been going to Studio Physique since last summer and it's AMAZING. Very challenging (you'll need lots of breaks when you first start) but low-impact,...
    Jen U.
    Jen U.
    2022-09-17 03:51:13
    I've been going to Studio Physique for over a year and I love the workouts! Always consistent, always challenging yet I can modify when I need to do so.I...
    Chris F.
    Chris F.
    2022-07-25 14:49:18
    Best workouts in Tampa Bay! Only Lagree Fitness & VersaClimber studio around. Instructors & community are amazing! 1st rate experience every session.
    Stacey B.
    Stacey B.
    2019-05-09 06:30:13
    Lagree is an awesome workout! Such a good challenge but also fun. You almost forget you're working out.
    Lindsay M.
    Lindsay M.
    2019-03-22 05:53:17
    A friend, Ashley, who teaches at this location, prompted me to give lagree a try and I'm so glad I did. This is by far one of the best workouts I have ever...
    Kathleen H.
    Kathleen H.
    2017-02-15 04:30:36
    This is THE best workout for toning. It is killer during the process, but I walk away every time feeling so much stronger. The movements are gentle on...
    Kim N.
    Kim N.
    2016-03-11 11:07:01
    Beautiful studio...amazing workout with incredibly fast results!! Perfect for the busy mom who has a hard time finding time for herself! So happy I can get...

    Facebook Reviews

    To learn more about the Studio Physique™ workout, watch these videos

    This time lapse video features our 45-day transformation the Spring of 2015 of the Studio Physique space in St. Petersburg, Florida, ending with the opening sessions of Lagree Fitness.

    Studio Physique Owner/Trainer Chris Field introduces Lagree Fitness to St. Petersburg & PInellas County. Find out what Lagree Fitness & the Megaformer is all about.

    Classes and Memberships

    We have the best pricing in the area and plans to fit your needs!

    Studio Physique Background

    Per Class

    Pay as you go! The drop-in rate works best for Studio Physique™ clients who prefer to pay every time they reserve a spot in class. If you’re visiting from out of town, or simply trying to figure out how to work Lagree Fitness™ into your already busy schedule, purchasing single classes might work best for you.

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    Studio Physique Background

    Class Packages

    Save by purchasing blocks of classes! The class packages work best for Studio Physique™ clients who plan to make Lagree Fitness™ a regular part of their workout routine. If you’re planning on taking 1-2 classes per week, packages of 5, 10 or even 20 classes might be an economical choice for you.

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    Studio Physique Background

    Unlimited Memberships

    Save BIG by purchasing a monthly membership! If you’re planning on taking 3 or more classes per week and want results that last, an unlimited membership would be the best choice for you. Take as many classes as you want over the course of your one, three or twelve month Studio Physique™ membership.

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    Studio Physique Background

    Private Training

    Private training is available for either a single person or for two!

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    Not a Member? Register Now

    If you are not a member - you can register now!

    Becoming a member is easy and free! All you have to do is fill out a brief questionnaire to get your username and password. From there you will be able to schedule classes or make appointments!

    We are here for you

    Student, Teacher & Military discounts available.
    Studio Physique is available for team building events and special group work outs.
    Refer-A-Friend discounts available.
    Contact us for more information Info@StudioPhysique.com or 727-421-3424

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