Congratulations, Studio Physique STAR: Daniel Dollar! - Daniel Dollar is an avid runner of all distances. He’s been working out at Studio Physique for 6 months. Dan credits Lagree Fitness with increasing his strength and endurance.
Daniel Dollar is an avid runner of all distances. He’s been working out at Studio Physique for 6 months. Dan credits Lagree Fitness with increasing his strength and endurance. At 35 years old, this workout has changed Daniel’s body composition and appearance. He’s lost fat and gained muscle and muscle tone, along with confidence. Daniel Dollar has taken his running to the next level, thanks to Lagree, with multiple personal records and age group wins.
“The best part of my day is coming in here and seeing the guys and gals who are working just as hard as I am to get fit!” -Daniel Dollar
SP: “What benefits have you gotten from your Lagree Fitness workouts?
DD: “A lot of endurance. I just ran a 6 hour race in Indianapolis, I finished and I still had energy. I have this tradition: every Friday morning I do the early workout with (SP Trainer) Chelsea, and it’s like clock-work. Every time I’ve done that, I’ve improved or placed in whatever race I’m running that weekend.”
SP: “How has your body changed since you started working out at Studio Physique?”
DD: “My body has changed tremendously. I went from a 32 inch waist to now I’m a 28 inch waist. And, I’m really tight in all the right places!”
SP: “What was your least favorite exercise when you started Lagree Fitness at Studio Physique?”
DD: “My least favorite exercise when I started here was probably the “Spider Kicks” just because I felt like a contortionist, but now it’s one of my favorites because I feel like I’m getting a good workout from a different angle. That’s what I love about Lagree is that there’s so many different exercises to work the same sets of muscles, but you’re doing it differently so it feels different. At the end of the day when you go home, and usually the next day, you feel how well it worked.”
“There’s always a way to make the workout more difficult which I love because I’m always challenged.” -Daniel
SP: “What do you enjoy about the community at Studio Physique?”
DD: “There’s no competition. There’s no like ‘I’m faster than you’, or ‘I’m bigger than you’. It’s a great workout! It’s just like family here, I love it!”
SP: “Why do you recommend Lagree Fitness at Studio Physique to other runners and triathletes?”
DD: “This works the same muscles in your legs and in your core as when you’re running, but in a way you’ve never done before. You feel the same type of muscle burn you do when you run a 10K or 15K. I got that “Runner’s High” and now I get the “Lagree High”!