Ready to hit the beach this summer? Studio Physique shares 10 tips to help you Spring into Summer Shape! Our goal is to help you feel good in your own skin, healthy, energized and in better shape 30 days from now than you are right now. 1.) Plan your workouts. Make exercise appointments for […]
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Florida State Homes recently featured Studio Physique in this article: Studio Physique’recents Lagree Fitness Training Method Will Help You Transform Your Body. “Change Your Body ~ Change Your Life!” SP welcomes new members every day with group fitness class times to fit every schedule. Sign up online or with the FREE SP App. Call Studio […]
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Congratulations, Studio Physique STAR: Daniel Dollar! – Daniel Dollar is an avid runner of all distances. He’s been working out at Studio Physique for 6 months. Dan credits Lagree Fitness with increasing his strength and endurance.
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Chris and his wife Kimberly came to Studio Physique a to get into wedding shape for their big day last September. “The goal was to lose weight and be able to fit into the suit and the dress and look good”, says Chris. “We started taking class as much as we could for the 2 months leading up to the wedding. I personally lost almost 20 pounds.
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