Studio Physique 1st-Timer, Bonniebelle, shares her experience: La-What? “I was recently invited to a class at Studio Physique, a fitness studio in the Kenwood district of St. Pete that specializes in Lagree fitness. La-what? Don’t worry. I didn’t know what it was at first either, but how bad can it be if Meghan Markle swears […]
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Beat Holiday Stress Now that the countdown is on, how will you get it all done? The “to do list” is super long with a million things to shop for, decorate, bake, cook, wrap, send, repeat… We need our own personal team of elves! This next month it is super important to plan your workouts […]
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