Congratulations, Studio Physique STAR: Daniel Dollar! – Daniel Dollar is an avid runner of all distances. He’s been working out at Studio Physique for 6 months. Dan credits Lagree Fitness with increasing his strength and endurance.
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Chris and his wife Kimberly came to Studio Physique a to get into wedding shape for their big day last September. “The goal was to lose weight and be able to fit into the suit and the dress and look good”, says Chris. “We started taking class as much as we could for the 2 months leading up to the wedding. I personally lost almost 20 pounds.
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You might love to hate Lagree (some days), but, you will thank us later (like at the end of class) & adore the results.
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Ninos’ Transformation | Through weight loss & muscle gain Ninos Ibraham is a certified Lagree Fitness trainer, one of the popular trainers at Studio Physique. Ninos encourages and inspires students with his expertise and personal experience. Here, Ninos describes his fitness and wellness journey. You might not recognize his “Before” picture! I’m Ninos Ibraham […]
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healthy pasta salad this type of pasta salad has little bad fat, and there is not a drop of mayo to be found. ingredients. penne pasta, steamed sweet peas, cherry tomatoes, baby carrots, broccoli, pineapple, super firm tofu, tempeh, golden pineapple, red bell peppers, and heir loom baby lettuce. spices and other ingredients. […]
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