Scarlett Johansson Achieves “Black Widow Body” Through Lagree Classes How does a real life Marvel Superhero get in the best shape of her life? Thirty four year old Scarlett Johansson used a combination of strength training and intermittent fasting to achieve her killer bod. Even if you haven’t seen the new Avengers: Endgame, […]
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Brian has been a Studio Physique Star for years! Studio Physique member Brian is known for his amazing expressions during class. We’re talking smiles from ear to ear and hardcore grimaces when the Lagree Fitness workouts get super tough! If you’ve ever taken a class with Brian, you’d remember. He is also well known for […]
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Studio Physique Takes #1 Spot out of 80+ Classes Firstly, we want to thank all of our kick ass members, trainers and ClassPass goers for making Studio Physique the number one class in the Tampa Bay Area. Over 2,000 of you have voted and continue to share your love of Lagree. We appreciate each and […]
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Studio Physique Wants to Make Every.Body Feel Beautiful Studio Physique is known for it’s all-inclusive atmosphere. In a few words we would say; it’s welcoming, it’s bright, it’s friendly and it’s uplifting. It’s a fact that people feel comfortable there. Apart from offering an amazing workout, Studio Physique strives to be a safe haven that […]
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What is the 80/20 Diet and Why is it Our Favorite Way to Eat? Many celebrities such as Giselle Bundchen and Miranda Kerr Swear by the 80/20 diet. The 80/20 principle for healthy eating is one of the easiest ways to reach and maintain a lean body. This simple plan requires that you eat a […]
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Get to Know Your Favorite Trainers at Studio Physique Trainer Spotlight; Where we interview our amazing Lagree Fitness trainers about fitness, life and everything in-between. This week we have a question and answer session with Rachel.. our fun lovin’, mega babe! How long have you been coming to Studio Physique? A little over a year- […]
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