Giving or receiving the gift of a great workout is one of the best things you can gift this holiday season. And we are not just saying this because we are a Lagree Fitness Studio! A proper workout routine, wether it’s at home or at the gym, 2 days a week or 7 days a […]
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Eat, Drink and be Merry with these Lower-Calorie Holiday Cocktails! The Holidays are a magical time. Toasts with friends and family and warm, cozy nights spent sipping cocktails by the fireplace. Impress your guests this year with these delicious cocktails that will look great, taste even better, and won’t effect all the hard work you’ve […]
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Studio Physique 1st-Timer, Bonniebelle, shares her experience: La-What? “I was recently invited to a class at Studio Physique, a fitness studio in the Kenwood district of St. Pete that specializes in Lagree fitness. La-what? Don’t worry. I didn’t know what it was at first either, but how bad can it be if Meghan Markle swears […]
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Great Gift Ideas for Fitness Lovers The holidays are for giving thanks for the things we already have and celebrating the relationships in our life by giving and receiving thoughtful gifts. If you have a fitness lover in your life, you lucked out. They are relatively easy to shop for! Just take a look at […]
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Lagree Fitness: The Workout Victoria’s Secret Models Swear By The annual Victoria’s Secret runway show is airing on tv in only a few short days! Strutting down the catwalk in nothing but your underwear calls for complete confidence with every aspect of your body. Victoria’s Secret Models such as Karlie Kloss, Martha Hunt […]
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Beat Holiday Stress Now that the countdown is on, how will you get it all done? The “to do list” is super long with a million things to shop for, decorate, bake, cook, wrap, send, repeat… We need our own personal team of elves! This next month it is super important to plan your workouts […]
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